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Here's How Your Menstrual Cycle Affects Your Workouts

Photographed by Jens Ingvarsson. When we think of our menstrual cycles, we tend to think only of the exceedingly fun week of our period. But that ebb and flow of hormones can affect many parts of your...

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16 Ikea Products Almost As Good As The Meatballs

Take a peek at any design-forward apartment, and we dare you not to spot at least one Ikea item. Like classic wardrobe staples, there are certain pieces that are the foundation to a complete, furnished...

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Alexa Loves These Dresses, You Will Too

Photo: Courtesy of Realisation Par. Meet Alexandra Spencer and Teale Talbot, the duo who've managed to capture the essence of modern-French style in a few, soon-to-be cult designs. Their brand is...

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This Woman Married Her Twitter Crush

Twitter is swooning over the story of a modern-day fairytale romance that started on the social media site.A courtship tale that could melt even the steeliest hearts, it all began in 2012 when...

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Thailand Pledges To Tackle Sex Tourism

Photo: Paula Bronstein/Getty Images. When you think of Thailand, images of white sandy beaches and gap yah full-moon parties are likely among the first things that spring to mind. Crowded brothels, or...

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This Rosé Slushie Recipe Just Made Our Summer

It's been declared as the Summer of Frosé! @bonappetitmag shares this cool summer cocktail - part slushy and part rosé! A photo posted by The Styled Social (@thestyledsocial) on Jun 9, 2016 at 1:45pm...

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We Can't Tear Our Eyes From NASA's First Supernova GIF

Scientists at NASA just caught an amazing first: the bursting of a supernova.In case you don't know what a supernova is, it's the explosion of a star. It's also the biggest kind of explosion that can...

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Meet The Women Rocking Rio

Cue Kanye’s "Stronger" — the 2016 Summer Olympics are just around the corner.Athletes from all over the world will convene in Rio de Janeiro in early August in their quest for the ultimate prize: an...

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Why Nike's Instagrams Of Its New Sports Bras Are Going Viral

A series of new sports bras that Nike launched last week is causing quite a stir on Instagram, and it isn't exactly because of the bras themselves. The activewear giant is being praised for two recent...

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Here's What Happens To Your Body When You Have An Orgasm

Photographed by Lauren Perlstein.Sex is one of the basic pleasures of life, but the orgasm is anything but simple — especially for people with vaginas.The complexity begins with your anatomy. While you...

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How To Make Parmesan Salad Bowls

Parmesan Salad Bowls (UK)R29's executive food editor, Elettra Wiedemann, traveled to Italy for a behind-the-scenes look at some of her favourite ingredients. Along the way, she picked up some new...

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14 Insta Girls Whose Summer Style We Want To Steal

There's only so many times you can rotate a handful of T-shirts and alternate between denim shorts and your favourite midi skirt before you start praying for autumn again and the endless outfit options...

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Caroll Lynn's Guide To Summer Trainers

The first and last word in the world of girl-sneakerheads is: careaux. The sneakerhead community online is well documented – oversaturated even. With more new drops, collabs and exclusives than you can...

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Scorchio! When Are Workplaces Around The World Legally Considered Too Hot?

If you’re a human with sweat glands, you’ll almost certainly have realised it’s the hottest day of the year in Britain, with temperatures set to hit 35°C in some parts of the country.Those of us cooped...

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Hundreds Complain About The Sun's Controversial Column About Muslim Newsreader

More than 800 people have formally complained about a newspaper column criticising a journalist for wearing a hijab while covering last Friday's terrorist attack in Nice.The column in The Sun...

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Porn That's GOOD For Women (NSFW)

Photo: Courtesy of Erika Lust.Adult filmmaker Erika Lust can recall exactly how she felt the first time she watched porn: She was conflicted, to say the least."Part of me was like, 'Yeah, it's somewhat...

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12 Hidden Snapchat Features Every 20-Something Should Know

Photo: Courtesy Snapchat.Think about your favourite Snapchats that you've ever opened. They're probably the ones that are more dynamic. They may also take advantage of the app's revolving selection of...

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Update: More Details Emerge About Attack On German Train

Update: ISIS has claimed responsibility for Monday night’s axe attack on a German train, according to The Associated Press.Despite the claims, Interior Minister Joachim Herrmann told the news agency...

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What Yoga Taught These 16 Instagram Stars About Their Bodies

Photo: Via @amber_karnes.What does a yogi look like? There's no perfect mould. Each person practices in his or her own way, for his or her own reasons. And that means yoga can serve an infinite number...

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What You Really Need To Know About Dehydration

You’ve heard it time and again: Water is the elixir of life. And it’s true. Your body relies on water for everything from temperature control to keeping your joints lubricated. But as simple as it...

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