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Miley Cyrus Posted Her Morning Yoga Routine & It’s Intense

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Miley Cyrus is apparently in a calm phase. If we’re to believe reports, she and Liam Hemsworth are on the mend. Wayne Coyne and Katy Weaver have made notably fewer appearances on her Instagram. There are remarkably fewer stories that can be explained by saying, “Just Miley being Miley.” But she’s never one to be boring.

This morning she treated Instagram followers to an impromptu yoga show that’s either a sign she’s turned over a new leaf or a sign that she hasn’t been getting nearly enough attention recently. But this is an impressive amount and duration of stretching. Here’s her first pose.

starting da day right

A video posted by Miley Cyrus (@mileycyrus) on

Here, Miley is able to put her head on the floor from angles that seem physically inconceivable.

Gotta do yoga not for my body but for my mind! DO YOGA or GO CRAZY!

A video posted by Miley Cyrus (@mileycyrus) on

Then she wound down with her kitty. Yoga over.

Post yoga kitty time ️ #Harlem #Kiki #Lilo #Shanti

A photo posted by Miley Cyrus (@mileycyrus) on

But she lied. There was still so much yoga left to come.

Lol this one funny

A video posted by Miley Cyrus (@mileycyrus) on

Here’s the real end of her routine.

Final postures #final3 #closing #chant #ashtanga

A video posted by Miley Cyrus (@mileycyrus) on

She posted this meme to really wrap things up.

A photo posted by Miley Cyrus (@mileycyrus) on

Only Miley could turn a morning alone into an Instagram event. She’s a social media workout inspiration for all of us.

Like what you see? How about some more R29 goodness, right here?

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